Apr 17, 2025
In the newest episode of the Becoming HeadStrong Podcast, Coach Josh returns to build off of what we talked about last week in blending coaching styles. Josh uses the real world example of Kelvin Sampson, Head Coach of the Houston Cougars Men's Basketball Team, to show how one of the best coaches at one of the...
Apr 9, 2025
In the newest episode of the Becoming HeadStrong Podcast, Coach Josh is here to start his April podcast series by talking to us about coaching styles. This is specifically the difference between autocratic and democratic coaching. When is the best time to use these? What athletes respond best to each style? How do you...
Apr 1, 2025
For the April podcast series, Coach Josh is reversing roles as Coach Amanda is here to interview him! Josh talks about his journey to where he is now as a Mental Performance Coach, some current events in the world of sport psychology, as well as a sneak peak into his April podcasts!
Mar 26, 2025
In the final episode of our March series, Coach Lucas is here to wrap things up by talking about emotional control. Controlling the highs and the lows that come with performance can be the key to reaching our full potential as an athlete. Listen along with Coach Lucas as he guides us through controlling our emotions!
Mar 19, 2025
In the next episode of his March podcast series, Coach Lucas talks to us about the "Locus of Control." This continues his conversation with us on the topic of control which plays a role in many different facets of performance. Listen along with Coach Lucas to learn more about this idea!