Mar 30, 2020
This episode is about living your life and finding your strength regardless of what others are doing. Comparing to others doesn't tend to help us on the path of life.
Mar 27, 2020
Energy is always flowing from you and around you. Knowing how you can use it appropriately can have significant impacts on your performance!
Mar 25, 2020
During this pandemic, many people are stressed, anxious, and fearful. Although it is certainly understandable during this time, it's not the healthiest response. In this episode, you will learn how being stressed actually increases your risk of contracting a virus (not necessarily Covid-19) and one stress management...
Mar 20, 2020
This episode is part 3 in a 3 part series. You will learn how to create an environment that facilitates the building of super elite athletes.