May 31, 2021
Yep, you read that title correctly. In this episode, Zoe contends that Yoda was wrong. Listen here and see if you agree.....
May 26, 2021
In this episode, Dr. Galli discusses how to be a championship youth sport parent. Part 1 gives you 5 of the 10 principles to follow as a parent to best support your kids.
May 24, 2021
When it comes to setting goals, the actual outcome isn't what you are looking for; it's all about how you want to feel. The feeling of accomplishment is worth striving for!
May 21, 2021
Pressure Solution 8 is all about how to stay in the process and avoid outcome oriented thinking. In this episode you will learn 4 separate strategies to attain present-moment focus.