Jul 26, 2023
Coach Amanda is back! She is here on the newest episode of the Becoming HeadStrong Podcast to talk about the journey of starting something new. There can be the chaos, the unexpected, and the unknown when we start a new experience. Coach Amanda relates this to her role as a mother of three and learning through...
Jul 19, 2023
In the newest episode of the Becoming HeadStrong Podcast, Dr. Nick is here to talk about being an introvert. Certain sports seem built more for extroversion and can seem demanding and uncomfortable in a way for introverts. What can we do to adapt ourselves to these sports if our preferences lie within introversion? If...
Jul 12, 2023
In the newest episode of the Becoming HeadStrong Podcast, Coach Kristina is here to discuss the difference of two kinds of athletes. Natural athletes have a more innate potential to reach peak performance through physical attributes. Developmental athletes can reach these same peaks in performance, but they may have to...
Jul 5, 2023
In the newest episode of the Becoming HeadStrong Podcast, Dr. Nicole Detling is back with the second part in her series, "Clarify the Cliche." In mental performance, we use phrases and saying that can be seen as cliches, and Dr. Nicole is here to explain what they really mean. Tune in to learn more about the in's and...