Jun 18, 2025
In the newest episode of the Becoming HeadStrong Podcast, Dr. Nick returns to talk to us about goals. Specifically, this is about how we prepare to pursue them. Dr. Nick talks to us about two techniques that can be used to increase our motiviation and potential to reach what we are striving for, as well how to...
3.2. Goals & Resolutions - Dr. Nicole Detling
Jan 15, 2025
In the newest episode of the Becoming HeadStrong Podcast, Dr. Nicole Detling starts off 2025 by talking to us about resolutions and goals. Dr. Detling shares with us some ideas and strategies to avoid quitting our resolutions as well as attacking our goals in effective ways. Listen along as we begin Season 3 of...
May 24, 2023
In the newest episode of Becoming HeadStrong, Coach Josh is back and sharing a new way to think about setting goals. A lot of the goal setting exercises done in sport look the same with a few tweaks here and there, but Josh is here to share a new way to look at things that he has been using with clients. Rather than...
Mar 22, 2023
In the newest episode of the Becoming HeadStrong Podcast, Dr. Nick shares a proverb that he relates to performance. What this short story brings to our perspective on performance is the importance on all of the little things. The little, sometimes forgotten, and miniscule parts of our performance ultimately always play...
Jan 11, 2023
In the second episode of the second season of Becoming HeadStrong, Dr. Nicole talks about setting goals in this new year. These goals and resolutions people set each year do not always work because we try to add new habits to our existing lifestyles when we do not know the best way to actually do this. Forming a new...