Aug 31, 2020
This episode is for all of those athletes and coaches who's seasons have been postponed or canceled due to COVID-19. You will learn that your feelings and emotions are normal as well as steps to take next.
Aug 28, 2020
In this episode, Dr. Galli talks about a list written by Kobe Bryant about his rules for success. In Kobe's list, he talks about the importance of being a good story-teller. You will hear a story in this episode and learn the importance of finding your own path to greatness.
Aug 26, 2020
Our job with every client we work with is to work ourselves out of a job. We want our clients to become so mentally tough they don't need us. In this episode, you will learn a quick technique to assure you are living your best each day.
Aug 24, 2020
Perfectionism is prevalent in today's youth, more so than ever before. This trait can be highly detrimental to performance, yet it can also be used to help facilitate performance. Find out how to use it in a positive way in this episode.
Aug 21, 2020
Asking for help can be an incredibly challenging thing to do. Yet, those who are able to ask for help, actually show a strength. We all need help from others. Reach out, and ask for help, and the world can become a better place.