Jan 29, 2021
This is episode 3 in a series of 8 on Resiliency. In this episode, protective factor 3, "Strength of Self", is discussed.
Jan 27, 2021
If we are concerned about failure, we likely won't try. And then we will never progress on anything. Avoiding failure isn't the answer. Find the answer in this episode!
Jan 25, 2021
What are some performance expectations you currently or have had for yourself? Are they good for you to have? Well, it depends. In this episode, you will learn how expectations can both work for you and against you.
Jan 22, 2021
If it is raining outside, and you choose not have joy during the rain, you will still have the same amount of rain. In your life, it is important to choose joy!
Jan 20, 2021
Episode 2 of 8 on the topic of building resiliency. Today's focus is on protective factor #2: Mindset. Based on Carol Dweck's research out of Stanford University on Growth and Fixed Mindset.