Feb 28, 2024
In the newest episode of the Becoming HeadStrong Podcast, Dr. Nicole returns to the podcast to talk with us about goals. As Dr. Nicole states, good athletes set goals, but great athletes are focused on their daily systems. What does this mean? Tune in to listen along to find out what systems are and how we can use...
Feb 21, 2024
In the newest episode of the Becoming HeadStrong Podcast, Coach Becky is here to talk to us about her experience working with neurodivergent athletes. Becky gives us five tips on working with neurodivergent athletes including the language we use and much more advice. Tune in to learn more about neurodivergent means...
Feb 14, 2024
In the newest episode of the Becoming HeadStrong Podcast, Coach Stephanie talks to us about dealing with fear in athletics. Athletes can subconsciously give lesser effort as a defense to potential failure or judgement. How can we work through this? Listen along with Coach Stephanie as she guides us through this possible...
Feb 8, 2024
In the newest episode of Becoming HeadStrong, Coach Hillary is back to talk to us about processing new information. Specifically, this episode is targeted for those who struggle to learn all sorts of new information in a short period of time. An example of this could be learning a playbook before the season as this can...