Oct 30, 2020
The science is clear = Chronic optimism is associated with better health and longevity while chronic pessimism result in disease. Begin your optimistic journey by hunting the good stuff when life gets hard. And Happy 14th Birthday, Elias!
Oct 28, 2020
The word "namaste" has many meanings. One is "the worthiness of others doesn't take away the worthiness of myself". This idea can be incredibly powerful in your life and your mental toughness journey.
Oct 23, 2020
Success isn't free, rent must be paid. And rent is due every day. Remember to pay your rent.
Oct 21, 2020
When building your own house, there are so many decisions that need to be made. There will be struggles and missed deadlines. But once the decisions are made, you are moving forward. The same rules apply for building your future.