Jun 1, 2023
In the newest episode of Becoming HeadStrong, Coach Chelsea sits down with Joni David for an interview! Joni Davis is a former D1 athlete and raised a son to become a D1 football player as a single parent. Chelsea and Joni have conversations on the aspects of being a single parent and raising a kid to help them fulfill...
Dec 29, 2021
Many people ask us how young is too young to begin mental skills training? Coach Kristina answers that question here.
Nov 12, 2021
In this episode, Coach Chelsea talks about the importance of self-care in order to be the best parent possible. She gives some mindful tips and suggestions of how to feel good when you just feel like you have nothing left in the tank.
Oct 1, 2021
Yo Globetrotter, this one is for you! If you are a parent of a perfectionist, this episode covers what you can do to help them with this constant struggle.