Apr 26, 2024
In the newest episode of the Becoming HeadStrong Podcast, Coach Becky is back to talk to us about the enjoyment aspect of sport. Youth sports can, at times, be solely about competition and winning and losing while forgetting that at it's core, sport should be fun. Listen along with Coach Becky as she uses her own life...
Apr 18, 2024
In the newest episode of the Becoming HeadStrong Podcast, Coach Stephanie talks to us about communication used to motivate athletes. Some dialogue can come off as violent such as "dominating or killing" the opponent, and this can have negative effects on certain athletes. Listen along with Coach Stephanie as she...
Apr 11, 2024
In the newest episode of the Becoming HeadStrong Podcast, Coach Hillary talks to us about what goes on behind closed doors when nobody is watching. What is your mindset when you are alone? Do you take your foot off your gas or still go for it and dig deep? Listen along with Coach Hillary to learn about your mindset when...
Apr 5, 2024
In the newest episode of the Becoming HeadStrong Podcast, Coach Josh talks to us about transition. March Madness is one of the most exciting times of the year, but with all the craziness, there also comes the end of many basketball careers. Transitioning out of life as a competitive athlete carries many hard ideas we...
Mar 6, 2024
In the newest episode of the Becoming HeadStrong Podcast, Coach Kristina is back to talk to us about when to apply the training that comes with mental performance training. It can be tricky to know exactly when to use techniques during performance. Listen along with Coach Kristina as she guides us through the...