Dec 27, 2023
In the newest episode of the Becoming HeadStrong Podcast, Dr. Nicole Detling continues her series on Clarifying the Cliche. Countless cliches are used in sport, but what do they actually mean? What does it mean to "Trust the Process?" What about making stress work for you? What does it mean to eat an elephant one...
Dec 21, 2023
In the newest episode of the Becoming HeadStrong Podcast, Coach Becky is here to chat with us about enjoying the journey. When you are trying to achieve a new skill, improve on a current one, or work towards a goal, it is important to enjoy the journey and the process to get there. Using her own personal anecdotes,...
Dec 13, 2023
In the newest episode of the Becoming HeadStrong Podcast, Coach Stephanie returns with her newest episode on communicating with coaches. This episode specifically targets "pain points" where the athlete is unhappy with situations involving their coaches around playing time, promotion, etc. These issues can be tough to...
Nov 30, 2023
In the newest episode of the Becoming HeadStrong Podcast, Coach Josh is here to build off a concept shared by Amanda a few weeks ago called psychological safety. At heart, this concept means that every member of a team is comfortable enough to have a voice, be themselves, and share feelings and opinions openly...
Nov 17, 2023
In the newest episode of Becoming HeadStrong, Coach Hillary is here to talk about injury rehabilitation. When we are struggling to find motivation or the extra push to go to injury rehab, how do we find that will to go? Hillary uses her own recent back surgery to help talk through this.