Jan 18, 2023
In this episode of the Becoming HeadStrong podcast, Kristina talks all about feedback. Feedback comes in many shapes and forms from different people,including ourselves, and in different ways. We have complete control over the conversations we have with ourselves regarding the feedback we get. Listen along with...
Jan 11, 2023
In the second episode of the second season of Becoming HeadStrong, Dr. Nicole talks about setting goals in this new year. These goals and resolutions people set each year do not always work because we try to add new habits to our existing lifestyles when we do not know the best way to actually do this. Forming a new...
Jan 4, 2023
In this episode of the Becoming HeadStrong Podcast, listen along with Josh as we announce the relaunch of our podcast! We are so excited to announce the new content we will be bringing to all of you each week. Josh also talks about his personal reflection and processing that came along with the the event on Monday...