Jun 28, 2023
In the newest episode of the Becoming HeadStrong Podcast, Coach Becky returns for her third episode! Listen along as Coach Becky talks about how we can matchup best with our toughest competition and our biggest rivals. How might we need to prepare differently? How can we make sure we are ready for anything? Listen along...
Jun 21, 2023
In the newest episode of Becoming HeadStrong, Coach Josh is here with some coaching tips! Coaching styles look different across all ages, but what do we do when our athetes are as young as two and three years old? How can we "coach" them most effectively? Listen along with Coach Josh as he shares three tips he has...
Jun 14, 2023
In the newest episode of Becoming HeadStrong, Coach Josh is back and welcoming everybody to Summer! Our schedules, routines, and day-to-day life all change up going from the busy school year to the more open summer months. How can we set ourselves up best to attack the summer and see improvements in ourselves? Listen...
Jun 7, 2023
This week on Becoming HeadStrong, Coach Hillary is back and talking about one of the most important predictors of our performance: preparation. Preparation is important to our performance for countless reasons including building confidence, feeling ready, and feeling in control. What does it really mean to be completely...
Jun 1, 2023
In the newest episode of Becoming HeadStrong, Coach Chelsea sits down with Joni David for an interview! Joni Davis is a former D1 athlete and raised a son to become a D1 football player as a single parent. Chelsea and Joni have conversations on the aspects of being a single parent and raising a kid to help them fulfill...